Program
Programs
Stay active, energized, and engaged with fitness and wellness programs designed specifically for adults over 50. These classes support strength, balance, flexibility, and overall well-being in a welcoming, low-impact environment that encourages healthy movement and lifelong vitality.

Program Options
Daytime Tai Chi Lessons
Location: Triphahn Center
Dates: February 18, 2026 – March 25, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99
Yoga for Arthritis
Location: Triphahn Center
Dates: March 4, 2026 – April 8, 2026
Time: 10:30 AM – 11:30 AM
Days: Wed
Seated Yoga
Location: Triphahn Center
Dates: March 5, 2026 – April 23, 2026
Time: 11:00 AM – 12:00 PM
Days: Thu
Ages: Ages 18 – 99
Movement Expressions
Location: Triphahn Center
Dates: March 5, 2026 – April 23, 2026
Time: 9:30 AM – 10:30 AM
Days: Thu
Ages: Ages 18 – 99
Tai Chi
Location: Triphahn Center
Dates: April 1, 2026 – May 6, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99
Yoga for Arthritis
Location: Triphahn Center
Dates: April 15, 2026 – May 20, 2026
Time: 10:30 AM – 11:30 AM
Days: Wed
Seated Yoga
Location: Triphahn Center
Dates: April 30, 2026 – June 18, 2026
Time: 11:00 AM – 12:00 PM
Days: Thu
Ages: Ages 18 – 99
Movement Expressions
Location: Triphahn Center
Dates: April 30, 2026 – June 18, 2026
Time: 9:30 AM – 10:30 AM
Days: Thu
Ages: Ages 18 – 99
Tai Chi
Location: Triphahn Center
Dates: May 13, 2026 – June 17, 2026
Time: 10:00 AM – 11:00 AM
Days: Wed
Ages: Ages 50 – 99

Featured programs
Discover Seasonal
Highlights Just for You
Explore our featured programs designed to keep you active, engaged, and connected throughout the year. From youth sports and fitness to arts, recreation, and community events, Hoffman Estates Park District offers something for everyone.
Fitness
Level Up for
the New Year
Kick off 2026 with confidence! Our fitness memberships give you flexible access to community-focused facilities and wellness amenities so you can reach your goals, stay active, and enjoy every step of your journey.
Youth House League Soccer
Register By February 16
and Save $20
Brighten up winter with a season to look forward to: Spring House League Soccer for ages Pre-K–Grade 6. Gain confidence, build friendships, and have fun on the field with guidance from dedicated parent coaches.
Swim Lessons
Make a Splash
Build skills, stay safe, and have fun in the water. Our swim lessons help every swimmer grow at their own pace in a safe, supportive environment, with expert instructors guiding each student through every stage of learning.
Figure Skating
Figure Skating Lessons
Hit the ice and build your skills at your own pace. Our lessons for beginners through advanced skaters focus on jumps, spins, and technique in a safe and supportive environment.